about
It's no secret that athletes with the most speed,
power and strength are the ones that become elite.
Amplitude has always been about realising your potential. Your skill will always be #1 but consistently doing the work required away from your skill is where champions are made.
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Change can be a difficult process, the most important step is the first one.
services
Elite & Emerging Athlete
Everyday Athlete
Online Programming
Amplitude provides a comprehensive approach to strength and conditioning and specialize in both elite and emerging athletes. Our services extend beyond the physical training, creating a personalized program for the athlete’s mental, emotional and spiritual wellbeing.
The approach is tailored to each individual, taking into account lifestyle, physical ability, and nutrition. We provide comprehensive training plans to help our clients reach their peak performance. There is no reason why you can't train like the very best and Amplitude Performance will get you where you want to be.
Amplitude is passionate about helping athletes succeed and thrive both on and off the field.
Our experience and expertise in the field of strength and conditioning ensures that we can provide the highest quality online programming and personal training programs tailored to each athlete’s needs.
Chris Abbott
M.Ex.Sc - Edith Cowan University (current)
BBm (Sport Management) - International College of Management, Sydney
ASCA L2
FFA B-License
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Recent Positions:
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Owner - Amplitude Performance -2018-present
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Head of Strength and Conditioning - Melbourne Knights 1st Team
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Strength and Conditioning Coach - Saint Haven, Private Wellness Club - Collingwood
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Head of Strength and Conditioning - Western Sydney Wanderers FC (W-League) 2023/24
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Head of Strength and Conditioning - Western Sydney Wanderers FC (NPL) 2022-23
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Manly United FC - Head of Strength and Conditioning (WNPL) 2019-2020
At Amplitude Performance, we are proud to have Chris, who has a passion for helping athletes reach their peak performance. His expert coaching and support has and will help athletes of all levels achieve their goals.
His mission is to provide elite-level training for athletes of all levels. Whether you are already a professional, striving toward or just a weekend athlete wanting to complete an event, he provide a professional and fully-supportive environment to help clients reach their full athletic potential. Chris will work with you to design a program tailored to your individual needs, giving you the physical tools needed to reach your athletic goals.
He believes that with the right physical capacities and support, athletes can achieve true greatness.
The commitment to excellence and the success of our clients is the driving force behind everything Chris does.
Testimonials
As a professional golfer, I greatly appreciate the detail and encouragement that Chris provides in his training and willingness to set an example. He is a very personable by nature and his leadership and knowledge of golf specific movements have been of great influence and benefit to me. We have built a very solid partnership and with his guidance I managed to secure my playing rights on both The Asian Tour and Australasian Tour.
John Lyras - Golf